


For high achievers & perfectionist looking to get next level freedom, happiness and real results. End the self doubt, people pleasing & anxiety for good.
For high achievers & perfectionist looking to get next level freedom, happiness and real results. End the self doubt, people pleasing & anxiety for good.
▼Listen Now▼
Join me for 15-25 minutes each episode to learn how to create more confidence, success & happiness in your life, along with common pitfalls you might be doing (& how to stop them asap) that are causing you unnecessary anxiety & stress.
By listening to this podcast you agreement to the following Disclaimer: https://klwcoaching.com/disclaimer/
Join me for 15-25 minutes each episode to learn how to create more confidence, success & happiness in your life, along with common pitfalls you might be doing (& how to stop them asap) that are causing you unnecessary anxiety & stress.
By listening to this podcast you agreement to the following Disclaimer: https://klwcoaching.com/disclaimer/
- All
- All
- Body & Food
- Boundaries
- Business & Work
- Confidence
- Emotions
- Mindset
- Money
- Parenting
- Self Care
- Soul & Spirituality
- All
- All
- Body & Food
- Boundaries
- Business & Work
- Confidence
- Emotions
- Mindset
- Money
- Parenting
- Self Care
- Soul & Spirituality
Ep30: To Do List Drama
On episode 30, I am going to talk with you about the value of having a single, full and TRUE To Do list.
Your current To Do list probably isn’t complete and is probably mostly up in your head – and this is stopping you from living your most aligned life and getting what you desire. It is also causing unnecessary worry and anxiety trying to “remember” all the things you need to get done.
E29: What Would Death Do?
On episode 29, I am going to talk with you about how making a practice of thinking about death everyday can add so much more freedom, depth & expansion to your life.
It’s one of the secrets to living a more free & joyous life.
Death has been one of my greatest teachers and a concept I look to everyday as I also reflect on and celebrate with gratitude the gift of my own life.
E28: Healing Hurry Sickness
On episode 28, I am going to talk with you about Hurry Sickness, something that can seriously effects your health & quality of life.
I learned about hurry sickness a few years back and realized I had it! Yikes!
Becoming aware of what Hurry Sickness is changed my life for the better and has helped me learn when to harness some of the things I learned from it and how to detach from it as well to come back to the present moment & connection.
E27: Eliminating Niche Drama in Business & Life
On episode 27, I am going to share with you how to find your niche in business & life without the drama.
Niching is just about making choices about what you want and don’t want in your life.
Niching exists to serve you and to serve your ideal client. It’s really built out of sacred reciprocity and connection.
E26: How to Stop Procrastinating
We’re back – Welcome to Season 2 of the Wildly Confident Podcast!!
On episode 26, I am going to share with you how to stop procrastinating.
Ready to be complete your New Year’s Resolutions in FULL this year?
Or meet any other BIG goal you have in your life?
E25: Time Management 101
On episode 25 of the Wildly Confident Podcast, I am going to share with you one of my favorite TIME management tools – CONSTRAINT.
Do you have something you have been trying to complete for weeks, months, years….
Do you feel overwhelmed and like you never have enough time ?
Are you ready to finally get progress & complete your open projects AND build trust with yourself that you actually do you what you say??

It's no secret that my clients love their results...
It's no secret that my clients love their results...
Feel Good Results...
More Client Results...
"Kathrine is an amazing resource for people looking to improve their lives. She helped me look inward and begin to trust myself. In addition, she has guided me to examine my thought process and help me realize that at times I am my own worst enemy. She is a keen listener, who will help you understand how you can be your own guide in your future journey of self-awareness. "
"Kathrine is an amazing resource for people looking to improve their lives. She helped me look inward and begin to trust myself. In addition, she has guided me to examine my thought process and help me realize that at times I am my own worst enemy. She is a keen listener, who will help you understand how you can be your own guide in your future journey of self-awareness. "
If you are looking for guidance on your way to meeting the most empowered version of yourself then Kathrine is your girl. You’ll feel supported by her strength and protected by her kindness. She’ll never miss a chance to point out how your brain is tricking you into believing your stories about yourself that are not serving you, while at the same time offering direction and clarity.
Kathrine and her powerful, intuitive, emotionally-connected coaching style changed my life. I went from feeling overwhelmed and out of control to empowered, brave and fulfilled. Her techniques help you change your perspective from day 1 and make meaningful changes in how you think about challenges. I came away from coaching feeling like I could do anything I wanted in my life. I met the goals we set together and have a whole new set of projects I'm aspiring towards. I couldn't recommend Kathrine enough. She is one of a kind and truly exceptional.
Kathrine is a wonderful coach. I am so grateful to have meet her and worked with her. Don’t hesitate to get on a call and start changing your life - it’s sooooo worth it.”
My energy levels were better, my skin looked better, I felt better, so many positive things happened. A huge shift occurred mentally as well I had struggled for years with my weight and I would try everything! Exercising, keto, paleo, gluten free etc. I couldn’t figure out what I was doing wrong, as I ate pretty healthy but was slowly gaining weight over the years. I honestly felt stuck and hopeless. After doing Kathrine’s program with her life coaching, I lost 19 pounds in 3 months. I absolutely could not have done that without Kathrine’s program. She is incredibly knowledgeable about nutrition and health! If you are in need of life coaching or weight loss help or just need help in terms of being healthy and feeling good, I would highly recommend Kathrine! I am a different person for the better regarding health and nutrition because of Kathrine and will forever remain grateful for her. She is absolutely wonderful! "
Kathrine has a way of calling facts and thoughts as they are and bringing you into the wisdom of knowing the difference. I’ve recommended several friends to her and they’ve all come back to me with amazement and gratitude for what Kathrine has helped them to understand. She is a compassionate and intuitive person, and the clarity she has led me to is invaluable. Thank you so much for your help and care!!
At the beginning of the program, I felt so sluggish, no energy and just awful sometimes. I was approximately 15 - 20 pounds overweight in which my body ached at times and had so many excuses not to workout. Three months later, I am down 16 pounds and closer to my ideal weight of 135lbs. Her knowledge and compassion kept me motivated. She has been my inspiration and has been there to support me through this journey. She always had the right words to say and guided me when I was feeling discouraged. Thank you so much Kathrine, you are definitely my hero and I would not have made it this far without you!
Kathrine was a true gift. She stated that she made space for us to be as connected as possible and that established a foundation of safety, from which I knew we could explore. I could feel her intently listening to me and that allowed me the bravery to dive deeper than I would have with other coaches. She was truly wonderful.
Her presence makes me feel comfortable to discuss my goals and struggles with her, and she has a strong intuition of how to lead our sessions that always amazes me!"
- (she) imparts so much valuable insight, experience, and compassion in her coaching towards achieving clear & actionable goals. She is genuinely passionate and skillful at kickstarting positive change in life through thought work. "
Follow Kathrine on Instagram
Follow Kathrine on Instagram
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As above, so below. As we are within, so we are without. I am an explorer of the inner realms, so my clients can get the outer realties they desire. It’s all mirror reflections responding to each other. If you want to change something external, change your internal, and watch to see a new reflection appear. #selflove #selflovejourney #ifstherapy #selfconfidence #boundaries #internalfamilysystems #internallove #lifecoaching #lifecoachingforwomen
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Big hug. So glad you are here.
Hi, I'm Kathrine. I'm a certified Life Coach, creatrix of my own multi million $ biz, intersectional feminist, intuitive, and mama to three little people.
I've climbed the ladder to the C-suites and also have known the joys (& struggles) of owning my own business too. Along the way, I've had my share of self-doubt, self- judgments and anxiety, but I figured out how to conquer them (ahem...Boundaries!) and have the true success & happiness I always dreamed of.
I can't wait to share with you my tools, backed by science, to help you feel more confident, happier, and help you take the actions to get the life you truly desire & were meant for.

Business Centered Client Results:
Business Centered Client Results:
Book Suggestions Right Now
I have so many book suggestions and I will be adding more here as I am called. I read about a book a month – so I have a lot of options. You can get all these books at your local library or bookstore.
- Braiding Sweetgrass - by Robin Wall Kimmerer
- Pussy: A Reclamation - by Regena Thomashauer
- Women Who Run With Wolves - by Clarissa Pinkola Estes
- The Body is Not an Apology. - by Sonya Renee Taylor
- Sacred Pleasure - by Riane Einsler
- Trauma & Recovery - by Judith Miller M.D.
- Sacred Economics - by Charles Eisenstein
- Pedagogy of the Oppressed - by Paulo Freire
- Feminist Manifesto in Fifteen Suggestions -by Chimamanda Ngozi Adichie
- Tao Te Ching - Stephen Mitchell translation
- When Things Fall Apart - by Pema Chodron
- Of Water And The Spirit - by Malidoma Patrice Some
- Crossing the Unknown Sea - by David White
- A New Earth - by Eckhart Tolle
- For Your Own Good - By Alice Miller
- Nonviolent Communication - by Marshall P. Rosenberg, PhD
- The Rise of Enlightened Sexism - by Susan J. Douglas
- The Biology of Belief -by Bruce H. Lipton, Ph.D.
- The Origin of Humanness in the Biology of Love - by Humerto Maturana Romesin & Gerda Verden-Zoller
- Polyvagal Exercises for Safety & Connection - by Deb Dana
- Braiding Sweetgrass - by Robin Wall Kimmerer
- Pussy: A Reclamation - by Regena Thomashauer
- Women Who Run With Wolves - by Clarissa Pinkola Estes
- The Body is Not an Apology. - by Sonya Renee Taylor
- Sacred Pleasure - by Riane Einsler
- Trauma & Recovery - by Judith Miller M.D.
- Sacred Economics - by Charles Eisenstein
- Pedagogy of the Oppressed - by Paulo Freire
- Feminist Manifesto in Fifteen Suggestions -by Chimamanda Ngozi Adichie
- Tao Te Ching - Stephen Mitchell translation
- When Things Fall Apart - by Pema Chodron
- Of Water And The Spirit - by Malidoma Patrice Some
- Crossing the Unknown Sea - by David White
- A New Earth - by Eckhart Tolle
- For Your Own Good - By Alice Miller
- Nonviolent Communication - by Marshall P. Rosenberg, PhD
- The Rise of Enlightened Sexism - by Susan J. Douglas
- The Biology of Belief -by Bruce H. Lipton, Ph.D.
- The Origin of Humanness in the Biology of Love - by Humerto Maturana Romesin & Gerda Verden-Zoller
- Polyvagal Exercises for Safety & Connection - by Deb Dana
Last day! Listen in to get set for fall!! Xo! Kat #fallfashion #fallclothing #fallclothes #fallcleanup #fallcloset #closetorganization