For high achievers & perfectionist looking to get next level freedom, happiness and real results. End the self doubt, people pleasing & anxiety for good.
For high achievers & perfectionist looking to get next level freedom, happiness and real results. End the self doubt, people pleasing & anxiety for good.
▼Listen Now▼
Join me for 15-25 minutes each episode to learn how to create more confidence, success & happiness in your life, along with common pitfalls you might be doing (& how to stop them asap) that are causing you unnecessary anxiety & stress.
By listening to this podcast you agreement to the following Disclaimer: https://klwcoaching.com/disclaimer/
Join me for 15-25 minutes each episode to learn how to create more confidence, success & happiness in your life, along with common pitfalls you might be doing (& how to stop them asap) that are causing you unnecessary anxiety & stress.
By listening to this podcast you agreement to the following Disclaimer: https://klwcoaching.com/disclaimer/
- All
- All
- Body & Food
- Boundaries
- Business & Work
- Confidence
- Emotions
- Mindset
- Money
- Parenting
- Self Care
- Soul & Spirituality
- All
- All
- Body & Food
- Boundaries
- Business & Work
- Confidence
- Emotions
- Mindset
- Money
- Parenting
- Self Care
- Soul & Spirituality
Ep30: To Do List Drama
On episode 30, I am going to talk with you about the value of having a single, full and TRUE To Do list.
Your current To Do list probably isn’t complete and is probably mostly up in your head – and this is stopping you from living your most aligned life and getting what you desire. It is also causing unnecessary worry and anxiety trying to “remember” all the things you need to get done.
E29: What Would Death Do?
On episode 29, I am going to talk with you about how making a practice of thinking about death everyday can add so much more freedom, depth & expansion to your life.
It’s one of the secrets to living a more free & joyous life.
Death has been one of my greatest teachers and a concept I look to everyday as I also reflect on and celebrate with gratitude the gift of my own life.
E28: Healing Hurry Sickness
On episode 28, I am going to talk with you about Hurry Sickness, something that can seriously effects your health & quality of life.
I learned about hurry sickness a few years back and realized I had it! Yikes!
Becoming aware of what Hurry Sickness is changed my life for the better and has helped me learn when to harness some of the things I learned from it and how to detach from it as well to come back to the present moment & connection.
E27: Eliminating Niche Drama in Business & Life
On episode 27, I am going to share with you how to find your niche in business & life without the drama.
Niching is just about making choices about what you want and don’t want in your life.
Niching exists to serve you and to serve your ideal client. It’s really built out of sacred reciprocity and connection.
E26: How to Stop Procrastinating
We’re back – Welcome to Season 2 of the Wildly Confident Podcast!!
On episode 26, I am going to share with you how to stop procrastinating.
Ready to be complete your New Year’s Resolutions in FULL this year?
Or meet any other BIG goal you have in your life?
E25: Time Management 101
On episode 25 of the Wildly Confident Podcast, I am going to share with you one of my favorite TIME management tools – CONSTRAINT.
Do you have something you have been trying to complete for weeks, months, years….
Do you feel overwhelmed and like you never have enough time ?
Are you ready to finally get progress & complete your open projects AND build trust with yourself that you actually do you what you say??
It's no secret that my clients love their results...
It's no secret that my clients love their results...
Follow Kathrine on Instagram
Follow Kathrine on Instagram
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As above, so below. As we are within, so we are without. I am an explorer of the inner realms, so my clients can get the outer realties they desire. It’s all mirror reflections responding to each other. If you want to change something external, change your internal, and watch to see a new reflection appear. #selflove #selflovejourney #ifstherapy #selfconfidence #boundaries #internalfamilysystems #internallove #lifecoaching #lifecoachingforwomen
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Big hug. So glad you are here.
Hi, I'm Kathrine. I'm a certified Life Coach, creatrix of my own multi million $ biz, intersectional feminist, intuitive, and mama to three little people.
I've climbed the ladder to the C-suites and also have known the joys (& struggles) of owning my own business too. Along the way, I've had my share of self-doubt, self- judgments and anxiety, but I figured out how to conquer them (ahem...Boundaries!) and have the true success & happiness I always dreamed of.
I can't wait to share with you my tools, backed by science, to help you feel more confident, happier, and help you take the actions to get the life you truly desire & were meant for.
Business Centered Client Results:
Business Centered Client Results:
Book Suggestions Right Now
I have so many book suggestions and I will be adding more here as I am called. I read about a book a month – so I have a lot of options. You can get all these books at your local library or bookstore.
- Braiding Sweetgrass - by Robin Wall Kimmerer
- Pussy: A Reclamation - by Regena Thomashauer
- Women Who Run With Wolves - by Clarissa Pinkola Estes
- The Body is Not an Apology. - by Sonya Renee Taylor
- Sacred Pleasure - by Riane Einsler
- Trauma & Recovery - by Judith Miller M.D.
- Sacred Economics - by Charles Eisenstein
- Pedagogy of the Oppressed - by Paulo Freire
- Feminist Manifesto in Fifteen Suggestions -by Chimamanda Ngozi Adichie
- Tao Te Ching - Stephen Mitchell translation
- When Things Fall Apart - by Pema Chodron
- Of Water And The Spirit - by Malidoma Patrice Some
- Crossing the Unknown Sea - by David White
- A New Earth - by Eckhart Tolle
- For Your Own Good - By Alice Miller
- Nonviolent Communication - by Marshall P. Rosenberg, PhD
- The Rise of Enlightened Sexism - by Susan J. Douglas
- The Biology of Belief -by Bruce H. Lipton, Ph.D.
- The Origin of Humanness in the Biology of Love - by Humerto Maturana Romesin & Gerda Verden-Zoller
- Polyvagal Exercises for Safety & Connection - by Deb Dana
- Braiding Sweetgrass - by Robin Wall Kimmerer
- Pussy: A Reclamation - by Regena Thomashauer
- Women Who Run With Wolves - by Clarissa Pinkola Estes
- The Body is Not an Apology. - by Sonya Renee Taylor
- Sacred Pleasure - by Riane Einsler
- Trauma & Recovery - by Judith Miller M.D.
- Sacred Economics - by Charles Eisenstein
- Pedagogy of the Oppressed - by Paulo Freire
- Feminist Manifesto in Fifteen Suggestions -by Chimamanda Ngozi Adichie
- Tao Te Ching - Stephen Mitchell translation
- When Things Fall Apart - by Pema Chodron
- Of Water And The Spirit - by Malidoma Patrice Some
- Crossing the Unknown Sea - by David White
- A New Earth - by Eckhart Tolle
- For Your Own Good - By Alice Miller
- Nonviolent Communication - by Marshall P. Rosenberg, PhD
- The Rise of Enlightened Sexism - by Susan J. Douglas
- The Biology of Belief -by Bruce H. Lipton, Ph.D.
- The Origin of Humanness in the Biology of Love - by Humerto Maturana Romesin & Gerda Verden-Zoller
- Polyvagal Exercises for Safety & Connection - by Deb Dana
Last day! Listen in to get set for fall!! Xo! Kat #fallfashion #fallclothing #fallclothes #fallcleanup #fallcloset #closetorganization