Mindset

Ep30: To Do List Drama

On episode 30, I am going to talk with you about the value of having a single, full and TRUE To Do list.

Your current To Do list probably isn’t complete and is probably mostly up in your head – and this is stopping you from living your most aligned life and getting what you desire. It is also causing unnecessary worry and anxiety trying to “remember” all the things you need to get done.

E29: What Would Death Do?

On episode 29, I am going to talk with you about how making a practice of thinking about death everyday can add so much more freedom, depth & expansion to your life.

It’s one of the secrets to living a more free & joyous life.

Death has been one of my greatest teachers and a concept I look to everyday as I also reflect on and celebrate with gratitude the gift of my own life.

E28: Healing Hurry Sickness

On episode 28, I am going to talk with you about Hurry Sickness, something that can seriously effects your health & quality of life.

I learned about hurry sickness a few years back and realized I had it! Yikes!

Becoming aware of what Hurry Sickness is changed my life for the better and has helped me learn when to harness some of the things I learned from it and how to detach from it as well to come back to the present moment & connection.

E27: Eliminating Niche Drama in Business & Life

On episode 27, I am going to share with you how to find your niche in business & life without the drama.

Niching is just about making choices about what you want and don’t want in your life.

Niching exists to serve you and to serve your ideal client. It’s really built out of sacred reciprocity and connection.

E26: How to Stop Procrastinating

We’re back – Welcome to Season 2 of the Wildly Confident Podcast!!

On episode 26, I am going to share with you how to stop procrastinating.

Ready to be complete your New Year’s Resolutions in FULL this year?

Or meet any other BIG goal you have in your life?

E25: Time Management 101

On episode 25 of the Wildly Confident Podcast, I am going to share with you one of my favorite TIME management tools – CONSTRAINT.

Do you have something you have been trying to complete for weeks, months, years….

Do you feel overwhelmed and like you never have enough time ?

Are you ready to finally get progress & complete your open projects AND build trust with yourself that you actually do you what you say??

Ep23: How to Make Self-Care Stick

On episode 23 of the Wildly Confident Podcast, I am going to share with you how to do self-care the lasting way.

Do you commit to self-care practices (such as working out, eating healthier, saying No more….) then end up quitting or regressing a few weeks in?

Confused, frustrated and ashamed that you can’t stick to them?

Don’t worry. It’s just because you are coming from the surface issue

E21: The Truth about your Past, Present & Future

In episode 21 of the Wildly Confident Podcast, we are going to be talking about the past, present & future and how to utilize all three states to get more of what you want in your life.

Do you often get caught ruminating in PAST thoughts?

Or worry and stress about the FUTURE?

It’s just the way the human brain is sometimes BUT we can utilize and harness the power of the past & future in the PRESENT moment to add more happiness, joy and peace to your life NOW.

E20: How to Turn Big Dreams & Goals into Reality

In episode 20 of the Wildly Confident Podcast, I am going to share with you how to get your Big Dream, Goal, Result started & how to keep it going until you get to the finish line.

Do you have a dream, a new business idea, a relationships you want to start or change or something else BIG you want in your life?

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