Emotions

Ep30: To Do List Drama

On episode 30, I am going to talk with you about the value of having a single, full and TRUE To Do list.

Your current To Do list probably isn’t complete and is probably mostly up in your head – and this is stopping you from living your most aligned life and getting what you desire. It is also causing unnecessary worry and anxiety trying to “remember” all the things you need to get done.

E29: What Would Death Do?

On episode 29, I am going to talk with you about how making a practice of thinking about death everyday can add so much more freedom, depth & expansion to your life.

It’s one of the secrets to living a more free & joyous life.

Death has been one of my greatest teachers and a concept I look to everyday as I also reflect on and celebrate with gratitude the gift of my own life.

E28: Healing Hurry Sickness

On episode 28, I am going to talk with you about Hurry Sickness, something that can seriously effects your health & quality of life.

I learned about hurry sickness a few years back and realized I had it! Yikes!

Becoming aware of what Hurry Sickness is changed my life for the better and has helped me learn when to harness some of the things I learned from it and how to detach from it as well to come back to the present moment & connection.

E27: Eliminating Niche Drama in Business & Life

On episode 27, I am going to share with you how to find your niche in business & life without the drama.

Niching is just about making choices about what you want and don’t want in your life.

Niching exists to serve you and to serve your ideal client. It’s really built out of sacred reciprocity and connection.

E22: How to be Happier

On episode 22 of the Wildly Confident Podcast, I am going to share with you how to manage your positive & negative emotions to get more of what you want in life.

Do you think the point of life is to be HAPPY all the time?

Do you find yourself resisting or avoiding your negative emotions such as anger, anxiety, fear and shame?

E6: Choice & The Overwhelm Weed

Today, on the Wildly Confident Podcast, we are going to be working on one antidote to the overwhelm weed.

This is a critical weed to work on because it will stop you from getting the things you want done in your life, or it will make you go into total burnout.

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