Are you making one of these top 3 mistakes that are keeping you stuck on your ex:
Top 10 questions you might be asking yourself if you are ruminating over a toxic relationship:
Frustrated over your repetitive, looping thoughts that have you trapped in H.E. double hockey sticks:
- "Why did this happen to ME? I'm smarter than this."
- "Is there something wrong with me? Did I attract this in?"
- "How did I not see this coming? "
- "Why can't I just get over this already? Hasn't it been long enough?"
- "Will I keep attracting in the same type of person? Am I sabotaging myself?"
- "My friends are getting tired of hearing about this. F*uck I am tired of hearing about it."
- "Will I ever find someone else, or am I broken?"
- "Why am I sometimes fantasizing about a fairy tale version of them, even though I don't want them back?"
- "Why am I afraid to run into them? "
- "Why do they have such a hold over my emotional wellbeing, even though it's over?"
Most mainstream self-help culture is not serving you, it's serving the dying patriarchy.
And that's why it doesn't work.
A lot of mainstream self-help is derived from psycho-analysis, which was created by men, for men's benefit, in order to project their guilt on others - think Freud, the original gaslighter. That's why so much self-help stuff doesn't produce permanent results and ultimately leaves you feeling confused, self-blaming and repeating the same patterns. An example of this sort of unhelpful self-help is that if you can't get the result you want in your life...must be your fault...you are not trying hard enough/must be something wrong with you/try harder. That doesn't feel good right...look, it's been designed to make you feel that way to keep you disempowered & in self-doubt.
What if you decided there was nothing wrong with you - and meant it. Meaning you could feel it in your bones that you are perfect, whole & complete just as you are. And that the person at fault was the patriarchial system, or the disempowering self-help tool or the asshole, or the narc...it's called true boundaries and it's what being a Boundary Queen is all about. Handing them back their sh*t while you create the life of your dreams.
Why this program works:
This program works because we create solid boundaries between these outdated self-help tools & disempowering patriarchial constructs so you can actually connect with helpful solutions that literally are all around you, from natural/wild law to your own innate wisdom to divine feminine-masculine balance for you to build the life of your F*cking Dreams.
We also connect with and heal ancesteral, epigentic and societal conditioning through body wisdom - these are typically the root of the issues.
Outdated Advice vs. Move the F*ck on Method
Option 1
Option 1
Outdated Advice that could take years to work and it's often not 100%
- Go no Contact - block them on your phone, social media, etc. even though you are going back & forth with this from day to day.
- Distract Yourself with friends, activities, new hobbies.
- Date other people to get feel better.
- Talk about it over & over again until you find peace with friends, family, your therapist, coworkers...
- It will just take time, there's not much more you can do.
Option 1
Move the F*ck on Method - guaranteed you'll feel better in 8 weeks or your money back:
- You get to choose if you go no contact from a place - instead we remove any painful desire you have to stay connected to your ex.
- We remove the pain you are feeling about your ex - so you will have no need to distract yourself.
- Go ahead & date other people if you desire - but we do it from a place of confidence, love & empowerment for yourself.
- I use a combination of somatic & cutting edge thought work to bring peace to my clients the first time - no need to repeat your painful story over & over again.
- Time is relative and we can heal things quickly. We just need the right modalites & tools.
SO - ARE YOU READY TO MOVE THE F* ON & TAKE BACK YOUR LIFE???
Add Your Heading Text Here
Option 1
Option 1
- This is a package of 6 sessions, done over Zoom using subtle energy & the biofield.
- Helpful to reduce stress and provide relaxation.
- We'll meet via zoom or telephone for 60 minutes.
- I am only doing these sessions through a package now - if you are interested in learning more ,
Option 1
▼ Confidence & Abundance Coaching
- 12 sessions over 3 months, 60 min each.
- Supercharge your confidence & abundance. This is for the woman desiring lasting, long term positive change. Who is ready to write the next best chapter of her life and step into her true power & joy.
- Includes a mix of mindset and strategic coaching & subtle energy work (Somatic Sessions) based on what you desire & need.
- Mindset coaching focuses on a your inner thoughts, self-beliefs and behavioural patterns and how to change them. Strategic coaching uses cutting edge external actions & tools to get the results desire. Somatic Sessions focuses on using the principles of Chinese Medicine to reduce your stress.
- We'll meet via zoom for 60 minutes each week.
- 1:1 Coaching between sessions on WhatsApp to keep you on track.
- Book a consult call below and say YES to yourself.
It's no secret that my clients love their results...
It's no secret that my clients love their results...
This coaching is different because I use mindset, strategic and somatic (body) release work.
Other coaches are missing the somatic piece or are using somatic work that isn't very powerful so their clients struggle to make lasting, permanent change b/c their body & mind are not in alignment & flow.
Releasing the stress in your body will let the mindset work do it's magic.
Stop the internal conflict inside & get aligned.
This coaching is different because I use mindset, strategic and somatic (body) release work.
Other coaches are missing the somatic piece or are using somatic work that isn't very powerful so their clients struggle to make lasting, permanent change b/c their body & mind are not in alignment & flow.
You have to release your blocks and patterns in your body in order to let the mindset work do it's magic.
Stop the internal conflict inside & get aligned.
Not sure if this coaching is for you?
Here is where my clients were before they hired me.
▼Can you relate▼
- From the outside you have a pretty good life - but internally you feel out of alignment
- Overworking or doing too much (what I call "hurry culture") all day long - from work to home life
- Sometimes you feel really confident - but other times you spin out in self-judgment
- Stuck or repeating a unhealthy pattern you want to break but can't seem to
- Catching yourself in people pleasing "yes" mode and losing your desires and voice
- Your vision for yourself vs. your actions & results don't completely match up and it's so frustrating. You are ready to end the self-sabotage.
- Ready for more time for self-care, romance, and community- aka "balance"
- Living out of scarcity and fear around money & resources - even if you have a lot of $
- Feeling unsexy and stuck in a rut - ready to have more fun in your life again. Hell Yes!
Ready to feel better too?
Check out my client's results & book a call today.
More Client Results...
More Client Results...
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What can Confidence Coaching do for you?
Get the internal & lasting confidence to go after anything you desire.
Get a custom plan and accountability to create your dream business or career.
Remove limiting money beliefs & learn strategies to increase your income.
Learn how to magnetize, manifest, and call in the opportunities, clients, and life you desire.
Find balance by learning time management that works for every facet of your life.
Learn how to make bold and clear decisions that you follow through with.
Feel happier & have more fun everyday.
Clear old patterns, traumas, and painful emotions from the past.
Welcome Home Goddess
Hi, I'm Kathrine. I'm a certified Life Coach, creatrix of my own multi million $ biz,
intersectional feminist, and mama to three little people. People say I am a combination of a wise woman, manifesting maven and a No-BS best friend who will call you out and get you
back on track to your ideal life.
I've had wild success in all areas of my life and I can't wait to share with you my mindset & manifesting secrets.
We’ll make strategic and actionable plans to help you get what you want. I’ll
support you not only with this and accountability, but with reducing your stress and adding a sense of calmness with the somatic work. You got this!
Welcome Home Goddess
Hi, I'm Kathrine. I'm a certified Life Coach, creatrix of my own multi million $ biz,
intersectional feminist, and mama to three little people. People say I am a combination of a wise woman, manifesting maven and a No-BS best friend who will call you out and get you
back on track to your ideal life.
I've had wild success in all areas of my life and I can't wait to share with you my mindset & manifesting secrets.
We’ll make strategic and actionable plans to help you get what you want. I’ll
support you not only with this and accountability, but by shaking loose all of the
crappy emotions that are bound to come up. Healing traumas & limiting patterns
so your body + psyche are clear to bring out your most confident self that will
create the results you’ve been yearning for!