Hello,
I'm Kat.
I don't follow the status quo.
I break beliefs that don't work & create worlds that feel glorious.
Wanna join me?
Struggling with a repetitive, stressful situation? Take the 4 Elements Quiz to find out how to start feeling better today.
Struggling with a repetitive, stressful situation?
Take the 4 Elements Quiz to find out how to start feeling better today.
I used to know a lot of conflict too, fighting with my husband over household chores, in a cold war with my kids over not eating their dinner and trying to balance my own needs & society's expectations of me ad nauseam (it was exhausting AF) until I hit
*Pause*

and started a deep practice of re-connecting to my intuition & the earth's natural wisdom.
I noticed harmonious relationships exist everywhere in nature (bees & flowers, O2 and CO2) and that in order to find the harmony & balance I was looking for, I needed to learn & model the organic wisdom all around me.
That is how the 4 Element Method started and I have created this easy, simple 6 week program to share with you the wisdom that took me 10 years to gather.
I used to know a lot of conflict too, fighting with my husband over household chores, in a cold war with my kids over not eating their dinner and trying to balance my own needs & society's expectations of me ad nauseam (it was exhausting AF) until I hit
*Pause*

and started a deep practice of re-connecting to my intuition & the earth's natural wisdom.
I noticed harmonious relationships exist everywhere in nature (bees & flowers, O2 and CO2) and that in order to find the harmony & balance I was looking for, I needed to learn & model the organic wisdom all around me.
That is how I transmitted the 4 Element Method and I have created this easy, simple 6 week program to share with you the wisdom that took me 10 years to gather.
Do You Agree?
The way we have been doing things is breaking us apart. We might now have started it, but we can do something to change it.
Can you feel in your bones that the answer is connected back to the earth? That it is way more simpler than we thought?
Are you ready to step out of the "the line" & create a better world, for yourself, for your kids, for all?
The change you want to see in the world starts at home, in you, and grows into a larger movement as we start to live from a place of more happiness, harmony & love.
The 4 Elements Method was created out of my desire to find a more harmonious method to resolving conflict after working for 10+ years in litigation & negotiations and seeing how prejudiced, unproductive & harmful most conflict resolution was and how it was rooted in patriarchal/hierarchical tools that caused a cascade of more conflict, such as distrust, fear, retaliation, shutdown & inauthenticity.
I started seeing I was using some of the same tools in my own life that actually cause more conflict (judging, shaming, yelling, withholding, avoiding, running away) with myself, my family & my relationships (by default, because I didn't know any better way). I knew in my heart there was a better way. That is how I began to create the 4 Element Method. I use it everyday to solve both big & conflicts that arise with ease.
Are you ready to learn a new way of navigating conflict that adds more harmony & happiness to your life & the world?
Do You Agree?
The way we have been doing things is breaking us apart. We might now have started it, but we can do something to change it.
Can you feel in your bones that the answer is connected back to the earth? That it is way more simpler than we thought?
Are you ready to step out of the "the line" & create a better world, for yourself, for your kids, for all?
The change you want to see in the world starts at home, in you, and grows into a larger movement as we start to live from a place of more happiness, harmony & love.
The 4 Elements Method was created out of my desire to find a more harmonious method to resolving conflict after working for 10+ years in litigation & negotiations and seeing how prejudiced, unproductive & harmful most conflict resolution was and how it was rooted in patriarchal/hierarchical tools that caused a cascade of more conflict, such as distrust, fear, retaliation, shutdown & inauthenticity.
I started seeing I was using some of the same tools in my own life that actually cause more conflict (judging, shaming, yelling, withholding, avoiding, running away) with myself, my family & my relationships (by default, because I didn't know any better way). I knew in my heart there was a better way. That is how I began to create the 4 Element Method. I use it everyday to solve both big & conflicts that arise with ease.
Are you ready to learn a new way of navigating conflict that adds more harmony & happiness to your life & the world?

A little more about me:
Hi, I'm Kat Weissner, I'm a certified life coach, energy/somatic session practitioner, intersectional feminist, happily married to my soul mate for 13 years and mama bear to 3 little people.
As an avid gardener, I have always come back to the earth to heal & and have been drawn to the truths she holds. Unlike so many manufactured things we see around us that seek to deplete & control, she holds the key to harmony, peace and all of life secrets. She's been doing it for thousands of years.
If you feel the longing in your bones to re-connect to her organic, natural wisdom, book a call with me to journey back home to who you truly are, harmonious love.

A little more about me:
Hi, I'm Kat Weissner, I'm a certified life coach, energy/somatic session practitioner, intersectional feminist, happily married to my soul mate for 13 years and mama bear to 3 little people.
As an avid gardener, I have always come back to the earth to heal & and have been drawn to the truths she holds. Unlike so many manufactured things we see around us that seek to deplete & control, she holds the key to harmony, peace and all of life secrets. She's been doing it for thousands of years.
If you feel the longing in your bones to re-connect to her organic, natural wisdom, book a call with me to journey back home to who you truly are, harmonious love.
Feel better today:
Feel better today:
"Kathrine is an amazing resource for people looking to improve their lives. She helped me look inward and begin to trust myself. In addition, she has guided me to examine my thought process and help me realize that at times I am my own worst enemy. She is a keen listener, who will help you understand how you can be your own guide in your future journey of self-awareness. "
If you are looking for guidance on your way to meeting the most empowered version of yourself then Kathrine is your girl. You’ll feel supported by her strength and protected by her kindness. She’ll never miss a chance to point out how your brain is tricking you into believing your stories about yourself that are not serving you, while at the same time offering direction and clarity.
Kathrine and her powerful, intuitive, emotionally-connected coaching style changed my life. I went from feeling overwhelmed and out of control to empowered, brave and fulfilled. Her techniques help you change your perspective from day 1 and make meaningful changes in how you think about challenges. I came away from coaching feeling like I could do anything I wanted in my life. I met the goals we set together and have a whole new set of projects I'm aspiring towards. I couldn't recommend Kathrine enough. She is one of a kind and truly exceptional.
Kathrine is a wonderful coach. I am so grateful to have meet her and worked with her. Don’t hesitate to get on a call and start changing your life - it’s sooooo worth it.”
Kathrine has a way of calling facts and thoughts as they are and bringing you into the wisdom of knowing the difference. I’ve recommended several friends to her and they’ve all come back to me with amazement and gratitude for what Kathrine has helped them to understand. She is a compassionate and intuitive person, and the clarity she has led me to is invaluable. Thank you so much for your help and care!!
Kathrine was a true gift. She stated that she made space for us to be as connected as possible and that established a foundation of safety, from which I knew we could explore. I could feel her intently listening to me and that allowed me the bravery to dive deeper than I would have with other coaches. She was truly wonderful.
Her presence makes me feel comfortable to discuss my goals and struggles with her, and she has a strong intuition of how to lead our sessions that always amazes me!"
- (she) imparts so much valuable insight, experience, and compassion in her coaching towards achieving clear & actionable goals. She is genuinely passionate and skillful at kickstarting positive change in life through thought work. "