"Post coaching, I feel more secure in my judgment and my ability to go forward with plans that prior I did not have the courage to attempt."

"Kathrine is an amazing resource for people looking to improve their lives. She helped me look inward and begin to trust myself. In addition, she has guided me to examine my thought process and help me realize that at times I am my own worst enemy. She is a keen listener, who will help you understand how you can be your own guide in your future journey of self-awareness. "

"Be prepared to win so much: self-growth, confidence, perspective and a new friend ready to listen to your stories without judging you."

If you are looking for guidance on your way to meeting the most empowered version of yourself then Kathrine is your girl. You’ll feel supported by her strength and protected by her kindness. She’ll never miss a chance to point out how your brain is tricking you into believing your stories about yourself that are not serving you, while at the same time offering direction and clarity.

If you want to bring about meaningful change in your life, Kathrine can help you become the catalyst to lasting, profound growth

Kathrine and her powerful, intuitive, emotionally-connected coaching style changed my life. I went from feeling overwhelmed and out of control to empowered, brave and fulfilled. Her techniques help you change your perspective from day 1 and make meaningful changes in how you think about challenges. I came away from coaching feeling like I could do anything I wanted in my life. I met the goals we set together and have a whole new set of projects I'm aspiring towards. I couldn't recommend Kathrine enough. She is one of a kind and truly exceptional.

“She has really helped me achieve my goals and get the results I desired.

Kathrine is a wonderful coach. I am so grateful to have meet her and worked with her. Don’t hesitate to get on a call and start changing your life - it’s sooooo worth it.”

"Kathrine’s program was seriously life changing for me. ."

My energy levels were better, my skin looked better, I felt better, so many positive things happened. A huge shift occurred mentally as well I had struggled for years with my weight and I would try everything! Exercising, keto, paleo, gluten free etc. I couldn’t figure out what I was doing wrong, as I ate pretty healthy but was slowly gaining weight over the years. I honestly felt stuck and hopeless. After doing Kathrine’s program with her life coaching, I lost 19 pounds in 3 months. I absolutely could not have done that without Kathrine’s program. She is incredibly knowledgeable about nutrition and health! If you are in need of life coaching or weight loss help or just need help in terms of being healthy and feeling good, I would highly recommend Kathrine! I am a different person for the better regarding health and nutrition because of Kathrine and will forever remain grateful for her. She is absolutely wonderful! "

“This work is just as important as my therapy sessions, if not more so.

Kathrine has a way of calling facts and thoughts as they are and bringing you into the wisdom of knowing the difference. I’ve recommended several friends to her and they’ve all come back to me with amazement and gratitude for what Kathrine has helped them to understand. She is a compassionate and intuitive person, and the clarity she has led me to is invaluable. Thank you so much for your help and care!!

"I have developed self control, confidence and mindfulness of what I eat."

At the beginning of the program, I felt so sluggish, no energy and just awful sometimes. I was approximately 15 - 20 pounds overweight in which my body ached at times and had so many excuses not to workout. Three months later, I am down 16 pounds and closer to my ideal weight of 135lbs. Her knowledge and compassion kept me motivated. She has been my inspiration and has been there to support me through this journey. She always had the right words to say and guided me when I was feeling discouraged. Thank you so much Kathrine, you are definitely my hero and I would not have made it this far without you!

“I couldn't recommend her more; in fact, I already have, to several people. "

Kathrine was a true gift. She stated that she made space for us to be as connected as possible and that established a foundation of safety, from which I knew we could explore. I could feel her intently listening to me and that allowed me the bravery to dive deeper than I would have with other coaches. She was truly wonderful.

"I am very grateful for the coaching sessions I have done with Kathrine.

Her presence makes me feel comfortable to discuss my goals and struggles with her, and she has a strong intuition of how to lead our sessions that always amazes me!"

"Kathrine is a rockstar of a coach ."

- (she) imparts so much valuable insight, experience, and compassion in her coaching towards achieving clear & actionable goals. She is genuinely passionate and skillful at kickstarting positive change in life through thought work. "